UFC Mild Heavyweight Champion Alex Pereira has constructed a repute as one of the disciplined and profitable athletes in fight sports activities. The Brazilian fighter has additionally held titles within the UFC and Kickboxing and just lately shared the important thing to his achievements: an unwavering dedication to coaching.
Alex Pereira Explains His Successful Method
Talking to UFC icon Quinton ‘Rampage’ Jackson, ‘Poatan’ Alex Pereira defined:
“Coaching is like taking a check—in the event you studied, you’re feeling extra assured. For individuals who observe me, they know that I not often miss a coaching session. My dedication makes my physique sturdy and, for certain, my thoughts even stronger. After all, typically I’ve a set schedule or a dedication, and I can’t practice.
“But for me, there’s no such thing as, ‘Oh, I woke up late today, so I’m not going,’ or ‘I’m tired today, so I’m skipping.’ I think my dedication—my dedication makes my body strong and, for sure, my mind even stronger.”
Pereira’s profession started in kickboxing, the place he grew to become a two-division champion in Glory Kickboxing, holding each the middleweight and lightweight heavyweight titles concurrently. He transitioned to blended martial arts in 2015 and shortly rose by the ranks after becoming a member of the UFC in 2021. In simply three fights, he captured the Middleweight Championship by defeating Israel Adesanya at UFC 281. Pereira later moved as much as mild heavyweight, successful the vacant title at UFC 295 and defending it a number of instances since.
Recognized for his placing energy, Pereira’s success is rooted in his rigorous coaching routine. He not often misses a session, specializing in sparring, energy conditioning, and grappling drills. Past bodily preparation, he emphasizes psychological toughness, which he credit as a vital consider his skill to carry out below stress.
As Alex Pereira prepares for his subsequent title protection in opposition to Magomed Ankalaev at UFC 313 in March 2025, he continues to refine his expertise. Pereira’s dedication to coaching has been central to his rise in each kickboxing and MMA.
