Kayla Harrison could not all the time be motivated, however she’s disciplined.
As a two-time Olympic gold medalist, a two-time PFL girls’s champion, and (in all probability) a future UFC champion, there are few fighters within the sport of blended martial arts extra completed than Harrison. However even somebody as completed as her struggles to proceed doing all of the issues that make up a world champion.
Just lately, Harrison supplied her perception into how one builds self-discipline even when one’s motivation is sorely missing.
View this submit on Instagram
“One of my favorite quotes is, ‘I won’t always be motivated but I will be disciplined.’ For me, that starts with my daily habits,” Harrison mentioned on Instagram.
“My each day habits have an effect on my long-term self-discipline and it’s not in the future. It’s each single day. One other one among my favourite quotes in regards to the Olympics was, ‘It’s not each 4 years, it’s day by day.’ So day by day I’ve little habits. Proper now it’s water, nutritional vitamins, pray, learn my bible, practice. Persist with my weight-reduction plan. Spend time exterior. Journal, meditate, and [my] restoration protocol.
“Those are things that I work on right now. Over time, they build up and become a gateway to reaching big goals. It’s not on the night of the fight. It’s the six months leading up to the fight and I’m not always going to be motivated, but every day I can do something to put a little bit of money in the bank and get one step closer to my goal.”
Is a UFC title shot subsequent for kayla Harrison?
Clearly, that follow has been serving Harrison fairly nicely. At the moment, Harrison is 18-1 in her skilled MMA profession with 13 of her wins coming inside the space.
After dominating girls contained in the PFL Good Cage for 5 years, Harrison made the transfer to the UFC in 2024 and instantly made an announcement along with her spectacular second-round submission victory over former bantamweight queen Holly Holm at UFC 300.
She has since added one other win to her resume, besting Ketlen Vieira in her sophomore look with the promotion in October.
What’s subsequent for Harrison stays to be seen, however all indicators seemingly level to a conflict with reigning UFC girls’s bantamweight titleholder Julianna Pena.
