Top 5 Jaw-Dropping Submissions to Watch in ONE Championship 2025

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As ONE Championship continues to captivate mixed martial arts fans worldwide, the year 2025 has delivered a spectacular showcase of grappling prowess inside the cage. From lightning-fast armbars to technical rear-naked chokes, the promotion has seen some of the most thrilling submission finishes in its history. This article highlights ONE Championship’s top five submission victories of 2025, spotlighting the fighters whose skill and precision secured unforgettable wins and underscored the evolving landscape of submission grappling at the highest level.

Table of Contents

Breakdown of Technique and Strategy Behind ONE Championship’s Most Effective Submissions in 2025

In analyzing the dominant submissions in ONE Championship throughout 2025, a clear theme emerges: precision and timing combined with adaptive positioning. Fighters consistently capitalized on transitional moments-capitalizing on slight positional shifts to initiate submissions that opponents found difficult to anticipate. Among the most effective techniques were variations of the triangle choke and rear-naked choke, executed with subtle adjustments that maximized leverage and minimized exposure. The integration of dynamic grips, such as deep wrist control before transitioning into an armbar, proved to be a game-changer, often forcing opponents into defensive postures that quickly spiraled into submission opportunities.

Strategically, athletes focused less on brute strength and more on fluid movement within the pocket of control. The emphasis on chaining submission attempts created a cumulative pressure that overwhelmed adversaries. Below is a breakdown of key elements witnessed in the top submissions of 2025:

Use of positional traps to force opponents into vulnerable joints
Rapid transitions between submission attempts to maintain offensive momentum
Exploitation of fatigue-induced mistakes through incremental tightening of holds
Strategic control of opponent’s posture to limit escape options before setting final locks

Submission Type

Average Finish Time

Key Strategic Factor

Triangle Choke Variants

3:45

Positional control and grip finesse

Rear-Naked Choke

Expert Recommendations for Fighters Looking to Master These High-Impact Submission Moves

To truly dominate the high-impact submission techniques showcased in ONE Championship’s 2025 arsenal, fighters must prioritize precision and adaptability in their training. Experts emphasize the importance of drilling foundational movements to seamlessly transition into these submissions, highlighting that speed alone won’t guarantee success. Embracing fluidity between grappling positions and understanding opponent tendencies are crucial in converting opportunities into fight-ending maneuvers. Additionally, conditioning plays a pivotal role-maintaining strength and flexibility under high pressure enables fighters to lock in submissions with relentless control.

When integrating these moves into your arsenal, consider focusing on three key areas:

Grip Strength and Control: Enhance your ability to maintain holds and prevent escapes.
Positional Awareness: Master transitions to create openings for submissions even when under duress.
Mental Composure: Stay calm during scrambles to execute submissions effectively and avoid costly mistakes.

Technique	Key Focus	Expert Tip
Rear Naked Choke	Back Control	Lock the hook first, then secure the choke for maximum leverage.
Triangle Choke	Leg Positioning	Sink your hips low and angle your body to tighten the hold.
Kimura Lock	Shoulder Isolation	Use wrist control as a setup to intensify shoulder pressure gradually.

In Summary

As ONE Championship continues to push the boundaries of mixed martial arts in 2025, these top five submissions stand as a testament to the skill, strategy, and relentless determination of its athletes. Each finish not only showcases technical mastery but also highlights the evolving landscape of submission grappling within the promotion. Fans can look forward to even more innovative and thrilling moments as the year unfolds, solidifying ONE Championship’s reputation as a global leader in martial arts competition.

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